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Cats have healthy living figured out
Guidelines for healthy living Ive learned from the cats in my life.
Routine is good, especially for meal times. It does a body good. But dont rule out the occasional feast or treat.
Routine is good for sleep cycles, too.
Dont force your routines on others who have different needs.
Daily meditations fuel the spirit. Find a comfy, favorite perch and clear the mind. In the midst of nature is even better.
Maintain connections. Lapsitting is mutually beneficial.
Find new laps, but keep the old. One is silver and the other gold.
Incorporate play into daily schedules. Lots of dollars are not necessary. Playing with paperwads and boxes is just as much fun.
Share. There are enough laps, perches and boxes to go around. Kindness intensifies bonds.
Zipping around is sometimes necessary, but onstant activity has its downside.
Let others know when you are happy.
Dont be bashful about asking for help.
Not quite a native Ripley Countian she attended only her last year of high school in Doniphan though she taught in the R-I system for 32 years Teresa (Pearson) Lee delights in surprising readers and herself with anecdotal observations of life in general.